Have you ever thought about how many habits we complete daily that we formed when we were kids? Psychology Today reports that many of our current daily habits were ingrained in us by the time we were 9 years old. Teaching good habits early on is vital to our children’s success in keeping them for…
Do you ever struggle to get your child to eat his fruits and veggies? Do you ever wonder how in the world you came to have a picky eater in your family? Would you like to know how to get your kids to eat the rainbow? Recently, I have responded with a resounding “yes” to…
Are you a reader? Do you take time to read something new each day, week, month or year? As each new year winds up, I always enjoy looking through my book wishlists on Amazon and Pinterest to see what exciting and life-changing books I want to focus on in the coming year. In the past,…
Welcome to 2018! Are you ready to accomplish something great this year? Needing a little motivation to get started? This weekend has blown me away! It’s been wonderful to see others getting excited about my Get2Fit journal and sharing how it is helping them to reach their fitness and health goals! Why the Get2Fit Journal…
Looking for some inspiration to get fit in 2018? Wish you could find a fitness journal that fit your needs no matter which exercise or diet plan you choose? Need some help making exercise and healthy eating a lifestyle change? The Get2Fit Journal for Women is here to help! My Struggle with Weight Loss As…
It’s almost 2018 and you know what that means…New Years Resolutions! And what New Year’s resolution tops the list more often than not? To lose weight. This year, with the birth of my 3rd, I came face to face with the challenge of losing weight yet again. However, this time I had a few resources…
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