Have you ever thought about how many habits we complete daily that we formed when we were kids? Psychology Today reports that many of our current daily habits were ingrained in us by the time we were 9 years old. Teaching good habits early on is vital to our children’s success in keeping them for… Read More
How to Get Your Kids to Eat the Rainbow
Do you ever struggle to get your child to eat his fruits and veggies? Do you ever wonder how in the world you came to have a picky eater in your family? Would you like to know how to get your kids to eat the rainbow? Recently, I have responded with a resounding “yes” to… Read More
10 Must Read Books for 2018
Are you a reader? Do you take time to read something new each day, week, month or year? As each new year winds up, I always enjoy looking through my book wishlists on Amazon and Pinterest to see what exciting and life-changing books I want to focus on in the coming year. In the past,… Read More
Top 5 2017 Most Popular Posts
Can you believe it? It is officially 2018! Happy New Year! How do you like to start a new year? Do you have any traditions you like to complete each January 1st? In addition to eating black-eyed peas and cornbread,one of my favorite activities to do each year is to take a look back as… Read More
Exclusive Freebies, Fitness Tips, and Workout Motivation
Welcome to 2018! Are you ready to accomplish something great this year? Needing a little motivation to get started? This weekend has blown me away! It’s been wonderful to see others getting excited about my Get2Fit journal and sharing how it is helping them to reach their fitness and health goals! Why the Get2Fit Journal… Read More
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