Currently I’m reading the Daniel Plan by Rick Warren. It actually wasn’t on my to-read this month list, but since I’m STILL on the waiting list for another health and fitness book, and this book seems to also be taking the market by storm, I thought I’d give it a try. While I would say many… Read More
12 Fun Exercises You Can Do With Your Kids
I don’t know about you but for me finding the time and motivation to exercise is a constant challenge. I’ve tried the early mornings but find that exercising at that time is a constant battle. If it’s not my children who wake up extra early cutting my workout short, it’s me preferring to sleep in a little… Read More
Interview with Jen Dunlap on Creating Physical Finesse
Today I am excited to interview Jen Dunlap, an encouraging blogging friend of mine, who happens to also have a heart for physical finesse. Be prepared to be inspired and encouraged today as you read about her health and fitness tips! 1. Tell us a little about yourself, your family, and how you got into… Read More
A Cure for the Munchies
I am a homeschool mom to 6 kids. I am also a homeschool blogger at The Healthy and Fit Homeschool Mom. I have a full and abundant life and like many other homeschool moms, it definitely is easy to put on weight and get unhealthy just by snacking all day long on whatever is… Read More
Interview with Michelle Spadafora of Faithful Workouts
Today I am VERY excited to share with you an interview with Michelle Spadafora of Faithful Workouts. I first learned about Michelle’s ministry via YouTube of all places and will never forget the first time I completed one of her workouts. I was sore, tired, and almost in tears because for the first time ever,… Read More
