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6 Christmas Exercise Videos You Can Do With the Kids

6 Christmas Exercise Videos You Can Do With the Kids!

One of the hardest things for me to do during the Christmas season is to keep exercising!  That is why this year I’ve consulted the help of YouTube to keep us all in better health this month.  The fun part? These exercise videos are all Christmas (or winter) themed and easy to do with (or… Read More

20 Ways to Celebrate WITHOUT Food

20 Ways to Celebrate Without Food--great ideas from Cornerstone Confessions

Several weeks ago, Barb Raveling shared on Cornerstone Confessions about How to Raise Kids Who Don’t Struggle With Weight.  By the resulting comments, this is a topic that many of you find of great concern, especially in our modern fast food society.  One of the discussions that resulted, was a result of her fourth tip: Don’t tie… Read More

How To Raise Kids Who Don’t Struggle with Weight

How to Raise Kids Who Don't Struggle with Weight

When our children were teens and pre-teens, I started writing a Bible study on emotional eating. One day I was working on the study and the thought hit me, We’re teaching our kids to be emotional eaters! Not on purpose—but subtly by the way we were raising them. I’m hoping you can learn from our… Read More

The Big Secret To How I Got My Health Back

The Big Secret To How I Got My Health Back

I have done a lot to my body over the last 14 years of marriage from the weight gain and loss from nine pregnancies (7 live births and two miscarriages) to the devastating and crippling effects of Rheumatoid Arthritis on my body! Three years ago I decided I was going to take my health back… Read More

30 Naturally Sugar-Free Snacks

30 Naturally Sugar Free Snacks (that actually taste good)

Sugar.  My life-long nemesis.  I love it, and I hate it all at the same time.  I’ve just recently finished reading Fat Chance by Lustig. Have you read that book?  Long story short, Lustig is known as the anti-sugar doctor, but basically his book is all about how sugar has made Americans, and now the… Read More

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Welcome!

Kathy GossenI’m Kathy! I’m the wife of a farmer’s son, homeschooling mom of three girls, and an Okie who dreams of returning to the country life. But above all, I’m a prime example of God’s work in progress.
I’m so glad you are here. Let’s connect! Read more

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