It’s chili cookoff season. Are you ready? Just this week two friends shared how they were cooking for a chili cookoff at their work. One was making a spicy venison chili and the other was cooking up a sweet potato chili. The key ingredient for both? Homemade chili seasoning mix. Why homemade? They both… Read More
I Scream You Scream We All Scream for Ice Cream
Summer time is notorious for a lot of things, but in our world, it definitely means one thing–homemade ice cream! Now usually we would venture to make that homemade vanilla classic but this year, since we are trying to be a little healthier I decided to try something new–Blueberry Coconut Ice Cream! Oh man,… Read More
Make Eating Healthy with Your Kids a Game
Recently my family has been going to the family doctor…a lot. Between ear infections, sore throats, annual check-ups, and asthma, we have definitely seen our share of a doctor’s office for the year. That said, during my daughter’s annual check-up, the doctor encouraged us to keep track of our fruit and veggie intake. Could we… Read More
Easy Allergy Friendly No Bake Energy Bites
There are TWO recipes my family consider go-to snack recipes–homemade trail mix (recipe to come) and energy bites. We LOVE our energy bites and make a recipe at least once every two weeks. In fact, it is not uncommon to hear my husband making fresh peanut butter for this recipe or requesting that I make… Read More
30 Naturally Sugar-Free Snacks
Sugar. My life-long nemesis. I love it, and I hate it all at the same time. I’ve just recently finished reading Fat Chance by Lustig. Have you read that book? Long story short, Lustig is known as the anti-sugar doctor, but basically his book is all about how sugar has made Americans, and now the… Read More
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