Reach Your Goals

Seasonal Produce Guide–What’s on Your Table for Supper?

In an effort to eat healthier, I’ve decided I’m going to try eating more seasonally.  Did you know that most produce in our grocery stores, although “fresh” is actually less nutrient packed than most of their frozen counterparts?  And, did you know that produce can travel up to 1500 miles before it ever gets to…


Overcoming Wardrobe Entitlement

“I don’t have anything to wear!”  You’ve heard the saying.  If you haven’t said it or thought it at least once then…well…let’s just say we probably don’t live on the same planet.  Personally, I’ve thought it often.  Make that very often…especially  after having two babies.  One, I no longer fit into my old “cute” clothes….